Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches.
A Podcast about chronic pain management: The only podcast of it’s kind! A chronic pain patient interviews incredible guests including: prominent physicians, psychologists, psychiatrists, nutritionists, physical therapists, and other integrated medical professionals who specialize in pain management; along with pain patients themselves who are afflicted with varying conditions. Finally, a podcast based on managing chronic pain and general well-being with practical, easy to implement tips & recommendations.
This website is based out of Australia and has lots of great info on Self-Management of Chronic Pain. There are links to Pain and Pacing, Flare Up Plan, Relaxation exercises and there are videos on understanding pain.
A great article on how journaling can help you:
This website is not related to or endorsed by Community Memorial Health System.
Dr Lish is a Family Practice Physician working at Center For Family Health in Ventura, CA.
Dr. Benjamin Lish, M.D. 2022